
Fluids and Nutrition (Care)
Maintaining proper fluids and nutrition is essential in health and social care. This training course provides a comprehensive understanding of how to support individuals with their dietary needs, the importance of hydration, and how to implement person-centred care plans to improve overall well-being.
This Fluids and Nutrition course aligns with Care Certificate Standard 8, ensuring that care professionals are equipped with the necessary knowledge to monitor, assess, and promote healthy eating and hydration habits in those they support.
£19.80
15
MINUTES
20
QUESTIONS
Unlimited
ATTEMPTS
Instant Digital
CERTIFICATION
What You'll Learn From This Course
Understand the importance of fluids and nutrition in maintaining health and well-being.
Recognise common risks associated with dehydration and malnutrition in care settings.
Learn how to identify and support individual dietary needs using person-centred care.
Understand food safety principles and how to prevent contamination.
Know how to implement and monitor care plans for proper nutrition and hydration.

Nutrition and hydration play a vital role in maintaining health, preventing illness, and supporting recovery in care environments. Ensuring that individuals receive adequate fluids and balanced meals is essential for promoting well-being, reducing health complications, and improving quality of life.
This course equips caregivers with the skills needed to assess, monitor, and support individual dietary requirements. It provides practical strategies for implementing person-centred nutrition plans, ensuring compliance with health and social care standards.
Upon completion, learners receive an instant digital certificate, demonstrating their competence in fluids and nutrition care as part of Care Certificate Standard 8.Poor hydration and nutrition can lead to serious health risks, including fatigue, infections, and cognitive decline. In care settings, early intervention and monitoring can prevent dehydration, malnutrition, and associated illnesses.
By completing this training, you will improve nutritional and hydration awareness in care settings, recognise signs of malnutrition and dehydration early, and promote better health and well-being for individuals in your care.Care assistants, support workers, and healthcare professionals providing direct care.
Residential and domiciliary care workers ensuring proper nutrition for individuals.
Supervisors and managers in health and social care settings.
Anyone completing the Care Certificate.
Section 1: Food Safety & Contamination Risks
This section covers food contamination hazards, including physical, chemical, allergenic, and bacterial risks. You’ll also learn best practices for handling, preparing, and storing food safely in care environments.
Section 2: Supporting Vulnerable Individuals
Some individuals are more susceptible to malnutrition, dehydration, and foodborne illnesses due to weakened immune systems or medical conditions. This section explores how to assess and support at-risk individuals.
Section 3: The Importance of Good Nutrition & Hydration
Proper nutrition and hydration affect both physical and mental well-being. This section explains nutritional requirements, hydration needs, and how to promote a balanced diet in a care setting.
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What's Covered in This Training Course
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